FAQs

  • I am in network with:

    • Aetna

    • Blue Cross and Blue Shield

    • Idealcare Sendero

    • Scott and White Health Plan

    • Tricare West / Triwest

    • United Healthcare

    Superbill available upon request for out of network benefits. These are detailed invoices that are ​submitted to insurance companies to request reimbursement for cost of therapy.

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    I also offer private pay options.

    Individual Counseling

    • $120 for 50min

    • $180 for 80min

  • Send me a message and we can set up a time to discuss if we are a good fit. I will ask for demographic and contact information to give you access to the patient portal. You will be able to complete intake forms and also find the telehealth link there. Please complete the intake forms before the first session.

  • The first appointment is to give us a chance to get to know one another and make sure we are a good fit. It will consist of questions about your reason for therapy and history. We will also begin setting treatment goals. You will receive a link via email to create an account to access the portal where you can connect to the Telehealth platform.

  • Each session may be structured differently depending on your needs. First, we will check in to see how your week has been and go over any presenting concerns that need to be discussed. We will also check in on what progress you have made on your goals and if you were able to practice the skills learned in previous sessions.

  • Please let me know as soon as possible if you are unable to make it to an appointment. There is a $75 charge for no shows or for cancellations less than 24 hours before the appointment.

  • This depends on your goals and the treatment needed to reach those goals. Some people may feel better right away while others require more time. It's not uncommon to take several sessions to start seeing results.

  • Absolutely, everything will remain confidential during sessions. I do take notes to keep track of sessions and they are kept in a HIPAA compliant medical record system. There are some circumstances where I may need to break confidentiality if you indicate that you or others are in immediate danger.

  • Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining the expected cost of your care.

    If you are uninsured or choosing not to use insurance, you are entitled to a written estimate of the total expected cost of non-emergency services.

    If you receive a bill that is at least $400 more than your estimate, you have the right to dispute the charge.

    You can request a Good Faith Estimate at any time before scheduling or beginning services.

    For more information, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Let’s work together to find focus and balance so you can do the things you love again.

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